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How to Make Simple Healthy Sauerkraut

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A few trivial facts: Explorer James Cook was well known for bringing Vitamin C rich sauerkraut in his travels to prevent the men from suffering from scurvy. In Germany sauerkraut is most often enjoyed with knackwurst, a type of sausage. During World War I, American companies renamed sauerkraut as Liberty Cabbage, a bit like today’s Freedom Fries.

 

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